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Eating Before A Performance |
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Q: Should I eat before I sing or perform?
A: If you are hungry, eat. Don't stuff yourself with a
7-course meal. Just eat until you are satisfied. Always eat
at least an hour before your performance to avoid what singers call a
"gunky" throat. You will have the strongest temptation to clear
your throat (which can be harmful) immediately after eating, but
waiting an hour is usually enough time for your meal to settle.
- by Brett Manning
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